Are you feeling stuck, overwhelmed, or just out of sync when it comes to starting 2025? Because let me tell you, you are not alone. Let me share five powerful ways to get spiritually aligned in 2025 and what to do when we feel misaligned.
Over the years i shared a lot about spiritual awakening as I’ve experienced it. However, what i learned is that the majority of us going through an awakening often are experiencing misalignment in our lives. The same thing can be said for how most of us feel at the start of the new year.
Let’s face it, at the start of the year – it can both be liberating and emotionally exhausting! Maybe the previous year didn’t go as planned? Maybe you didn’t accomplish much, or maybe there’s just a lot of pressure to get it right this year?
This can leave us feeling…Stuck, Drained, Overwhelmed, or even disconnected.
Are you feeling this way?
When it comes to looking at WHY we feel stuck, overwhelmed, exhausted or mentally everywhere a lot of the times we’re missing one key piece of the puzzle and this is misalignment.
Misalignment is one of those tools that you might not realize is a tool of spiritual growth. For example, when we start to understand our misalignment, we can learn so much more about how we can personally get back into spiritual alignment.
As polarity works, misalignment often shows us exactly what we are missing, neglecting or emotionally needing in our lives. In this way, It’s a powerful tool to help us get back into alignment, ironically.
How to Identify Misalignment
Misalignment is more than just a word where we have misaligned energy. It’s a bit of an umbrella topic. It connects to our emotions, our mindset, and our spiritual self through the Mind-Body Connection.
Understanding Emotional, Mental, and Spiritual Misalignment
As we step into the new year, it’s not uncommon to feel a lack of motivation or a sense of being “off.” This feeling often stems from emotional, mental, or spiritual misalignment. Let’s break down each one and explore how they can show up in our lives.
Mental Misalignment: Addressing Negative Self-Talk
When it comes to mental misalignment, a key area to focus on is our mindset. Take a moment to reflect on the negative self-talk or excuses you’ve been telling yourself. Are they holding you back? These thought patterns can create a mental block that keeps you from moving forward, setting goals, or finding clarity.
Emotional Misalignment: Healing Emotional Baggage
Emotional misalignment often stems from unresolved emotional baggage. This could include how you feel about yourself, your relationships, or how in sync you are with your life.
Ask yourself:
- Do I feel overwhelmed or triggered more often than not?
- Am I holding onto anger or sadness that feels difficult to release?
- Is it hard for me to manage my emotions on a day-to-day basis?
These are important questions to consider. Emotional misalignment can show up as a sense of being constantly upset, emotionally drained, or even disconnected from your feelings.
Spiritual Misalignment: Reconnecting to Your Higher Self
Spiritual misalignment often shows up as a sense of disconnection from your higher self or spiritual beliefs. It might feel like you’re lost, uncertain about your path, or questioning your sense of purpose.
In some cases, this misalignment can also reflect a struggle with your spiritual beliefs—whether that’s questioning your faith, feeling distant from God, or simply feeling out of sync with your spiritual practices.
The truth is, spiritual misalignment isn’t a one-size-fits-all concept. It’s deeply personal and can manifest differently for everyone. What’s important is to take a step back and assess how connected you feel to your spiritual self and your beliefs.
By understanding the distinctions between emotional, mental, and spiritual misalignment, you can start to identify what areas of your life need attention. Remember, feeling out of alignment doesn’t mean you’re broken; it’s simply an invitation to reconnect with yourself on a deeper level.
Let’s Get Spiritually Aligned This Year
When it comes to looking at misalignment, this is a key problem for so many of us. It is the main reason why we feel stuck, overwhelmed, have a ton of self doubt, or simply feel out of whack with what we want to do with our lives.
When it comes to the New year, it’s often normal to feel a little misaligned as we start the year, but How can we stay in check with ourselves so we can start the year strong?
We Must Embrace what helps guide us back into Spiritual Alignment.
When we are aligned, we don’t often realize this but we’re operating in our path of least resistance, which is to say – we’re struggling less.
Spiritual Alignment can often feel complex but In reality – if you were to ask yourself:
- Am I confidently moving forward on my goals?
- Do I take action with my intuition?
- Am I aware of what is worth my time/energy and I give back to myself what I truly need?
- Am I focused on making Better Decisions?
- Do I allow in the sensations of more acceptance, love, joy, and fulfillment?
Spiritual Alignment feels good – However, it’s more than just being positive. It’s about what most authentically resonates with you as your natural path toward success and well-being.
What is Spiritual Alignment?
When we think about spiritual alignment, it’s helpful to first understand spiritual misalignment. Spiritual misalignment often shows up as negative emotions or a general sense of feeling “off.” You might feel disconnected from your body, health, emotions, or even your overall life path.
Now, let’s flip that perspective. Spiritual alignment is about stepping into a state of emotional empowerment. It’s feeling emotionally secure with yourself, grounded in your mind, body, and emotions.
When you’re spiritually aligned, you’re in sync with your inner self, and that alignment ripples outward.
Your emotions influence your actions, and those actions directly shape your results. However, when misalignment creeps in, it disrupts this flow, creating challenges that may impact the outcomes you’re striving for.
So, how can we step into spiritual alignment and make 2025 a year of deeper connection and purpose? Let’s explore five powerful ways to get spiritually aligned this year.
Find out my Top 5 Suggestions on How to Get Spiritually Aligned in 2025 on our first episode of the new year on Awaken & Manifest Your Best Life Podcast.
Welcome to season 4 of Awaken & Manifest your best Life Podcast!
Top Five Ways to Get Spiritually Aligned
1. Mind-Body Connection and Grounding through Mindful Movement
The mind-body connection is always at play, making it essential to anchor yourself back into your body for realignment. One of the best ways to achieve this is through mindful movement practices.
Why?
- When you’re stuck in your head, you’re often in a fight-flight-freeze response.
- Grounding back into the body allows you to become present and aware, creating a sense of realignment.
Examples of Mindful Movement:
Grounding isn’t just about visualizing yourself as a tree! Instead, it’s about finding activities that promote mindfulness through movement:
- Yoga, Dance, or Pilates – Excellent for aligning the mind and body.
- Everyday Movement – House chores, mowing the lawn, or engaging in activities that get you moving.
- Physical Activities You Enjoy – Running, hiking, or even hunting (if that resonates with you).
The key is to discover what feels good for you. It doesn’t need to be rigid or complicated—mindful movement is about what works for your unique lifestyle.
2. Strengthening Your Intuition
Many of us have grown up suppressing our intuition, which leads to:
- Self-doubt
- Indecision
- Overthinking and overanalyzing
When your intuition is weak, you might struggle to take action or trust your inner guidance.
Why Strengthening Intuition is Key:
- Your intuition governs your sense of alignment—it’s your internal GPS.
- A strong intuition helps you connect to your natural path of least resistance, guiding you forward with ease.
Practical Tips to Strengthen Intuition:
- Reflect on areas where you experience indecision or self-doubt.
- Practice listening to your inner voice through meditation or journaling.
- Take small steps to act on intuitive nudges, building trust in your inner wisdom.
When your intuition is aligned, a whole new world opens up. It helps you connect to your spiritual alignment and empowers you to heal and move forward with confidence.
3. Decluttering Your Mindset
One of the most impactful practices for achieving spiritual alignment is decluttering your mindset. Misalignment in the body often stems from:
- Negative self-talk
- Limiting beliefs
- Excuses and complaints
These patterns are rooted in the mind. By decluttering your mindset, you can break free from stagnant energy and limiting thoughts that hold you back.
Practices for Decluttering Your Mindset:
- Journaling: Write out your thoughts to gain clarity and identify limiting beliefs.
- Affirmations: Use empowering language to shift your perspective.
- Setting Intentions: Start each day with a clear, positive intention to guide your focus.
Your language plays a pivotal role in shaping your reality. When your words empower your world, you create a foundation for alignment. For instance, examine areas where you might say “I can’t” or feel stuck in excuses or complaints. By consciously shifting this narrative, you create space for growth and alignment.
4. Resetting Your Energy with Chakra Healing
Chakra healing is a powerful system for understanding and working with your energy. While many are familiar with energy balancing or the concept of masculine and feminine energy, truly understanding your chakra system takes this deeper.
Why Chakra Healing is Different:
The chakra system integrates all aspects of your being:
- Mind
- Body
- Soul
- Spirit
- Actions and results
It’s not just about meditating or focusing on colors; it’s about energy clearing work and using tools to address your mindset, emotions, and actions holistically.
Benefits of Chakra Practices:
- Clears stagnant energy that might be holding you back.
- Aligns your emotions, mindset, and actions with your highest self.
- Supports emotional needs while fostering personal growth.
Think of chakra healing as energetic maintenance—like taking your car for a tune-up. It’s about maintaining your energetic health to ensure alignment and balance.
Chakra Realignment Meditation:
One of my favorite tools for this is the Chakra Realignment Meditation. This guided meditation helps you:
- Recalibrate your energy system.
- Feel grounded and aligned after a stressful day.
- Reset your energy for clarity and focus.
[Get your Chakra Realignment Meditation here.]
5. Commit to Small Daily Actions with an Alignment Practice
One of the most powerful ways to create and maintain alignment is by committing to small, consistent daily actions. True alignment isn’t about grand gestures or extreme practices like two-hour meditations or juice cleanses—it’s about making subtle, intentional shifts in your daily routine that build momentum over time.
When you establish an alignment practice, you’re not just addressing the mind or body—you’re also engaging your intuition. Your intuition becomes the driving force behind inspired actions, creating a ripple effect of change. These small, deliberate actions reinforce alignment by training your subconscious mind to see and believe the positive shifts you’re creating.
To create and maintain spiritual alignment, focus on small, daily actions that add up over time. Here’s how to approach it:
- Start small: Alignment isn’t about drastic changes or long, intense rituals. It’s about making subtle shifts in your daily habits.
- Engage your intuition: An alignment practice integrates your intuition, which fuels inspired actions and guides your decision-making.
- Create momentum: Consistent small actions train your subconscious mind to believe in the positive changes you’re creating.
- Think of it like building a muscle: Just as you strengthen a muscle over time, you build momentum toward alignment with each action.
- The snowball effect: Small, consistent actions lead to a flow state where clarity, confidence, and intuitive guidance emerge naturally.
- It’s about small, consistent shifts: Spiritual alignment is a continuous, evolving process that’s grounded in everyday actions.
Alignment isn’t just a buzzword; it’s a dynamic process. It’s about recognizing what pulls you out of alignment and using that awareness as a tool for recalibration. Small, consistent actions are the foundation of this process.
Free Resource: Chakra Starter Toolkit
Your energy is one of your most valuable tools for spiritual alignment. To help you explore this, I’ve created the Chakra Starter Toolkit—a free, downloadable resource that introduces you to the chakra system and its connection to your mind-body energy. The toolkit includes a series of videos to help you understand and work with your energy body. You can download it today and start your journey toward energetic alignment.
Spiritual Alignment as a Journey
Spiritual alignment isn’t about perfection or only being positive; it’s about regular maintenance. Just as you care for your physical health, tending to your energy body ensures you remain balanced and aligned with your energetic health!
The chakra system provides a holistic approach to maintaining your mind-body connection, enabling you to move through life with clarity and purpose. that’s Why my membership The soul-aligned Life Academy gives you on-going spiritual growth support so you can learn how to create a Soul-Aligned Life.
Do you use Spiritual alignment practices in your daily life? I’d love to know drop me a comment sharing your story.
If you like our episodes, please hit like, leave us an apple review and Don’t forget to Subscribe for more episodes on Awaken & Manifest your Best Life! Thanks so much!
P.S. If you’re ready to go deeper, my Soul Aligned Life Academy will be opening in February. I don’t want you to miss out! This membership dives into spiritual alignment through a five-part framework that includes:
- Energy body healing
- Mindset mastery
- Nervous system recalibration
- Sustainable spiritual practices
- Manifestation strategies
Stay tuned for updates on how you can join this transformative experience by signing up for the waitlist here! The Soul aligned Life Academy Waitlist >>>
Enjoy This Article? Share it on the Socials or Pin it for another Spiritual bestie to find! Thanks for the support.
- 5 Powerful Ways to Get Spiritually Aligned in 2025 - January 20, 2025
- The Ultimate Holiday Gift Guide for Spiritual Seekers and Mindfulness Lovers - December 11, 2024
- Energy Healing Myths vs. Facts: What You Need to Know About Becoming Your Own Healer - November 27, 2024
