Could the world’s best therapist be free? Connecting with nature for balance and serenity has impressive mental health benefits. It’s also soothing to your soul and can provide inspiration and serenity. Why should you step
Summer is the ideal time to get outside and re-engage with your spiritual side. The weather invites you to linger, meditating on the miracle of life all around you. It’s the perfect time to adopt
Emotional health is a basic tenet of well-being. Since your body functions as a system, lacking emotional regulation skills can affect your mental and physical health. If you recently had to deal with a job
Everybody talks about self-care these days, but its popularity leaves the term woefully misunderstood. These practices are essential to making life meaningful for everyone with any budget. Functioning at your best lets you give your
Your mind and body are connected in many ways. Think about the last time you were nervous. Did you feel butterflies in your stomach or your heart racing? Or when you’ve been sick, have you
Journaling is a powerful tool that can help you achieve your goals. It provides a space for self-reflection, planning, and tracking progress. When you write down your thoughts, feelings, and ideas, you can gain clarity
I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with
WELCOME TO THE AWAKENED STATE
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