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Mindfulness: Bringing Meditation into your Daily Life
Have you meditated today? okay if not, stop what you’re doing and meditate. I will tell you a secret, I don’t meditate as much as I used to…The act of meditation is a lot harder
Have you meditated today? okay if not, stop what you’re doing and meditate. I will tell you a secret, I don’t meditate as much as I used to…The act of meditation is a lot harder
During my time away I’ve been doing a bit of soul homework, going into the depths of frequency. We’ve all heard this term “raising your vibrations” countless times but do we really get what that
We’re doing something different today, a Soul Exercise to help you get out of the retrograde funk. First, let’s talk about this energy though. This energy window is like time traveling. Going a little backwards,
Being body conscious is one thing that makes people cringe, however on the different spectrum, how do we know if we’re being Energy conscious of our mind, body and soul? Being Energy conscious is really
What the heck is the big deal with Crystals? In new age circles and various spiritual groups, people mention these mysterious specimens called crystals. Crystals and crystal healing are healing methods passed on from our
Do you ever feel pushed away from people or as if the universe is making you suddenly become a one man show? this isn’t coincidence. A lot of times when we feel this way, our
I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with
WELCOME TO THE AWAKENED STATE
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