Archive for category: HEALING METHODS

Mindfulness: Bringing Meditation into your Daily Life

Mindfulness: Bringing Meditation Into Your Daily Life. - The Awakened State.

Have you meditated today?  okay if not, stop what you’re doing and meditate. I will tell you a secret, I don’t meditate as much as I used to…The act of meditation is a lot harder to accomplish as I’ve gotten older, sure it was easy in college when I...

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11 Ways to Raise Your Energy Into the Higher Vibrations

10 Ways to Raise Your Energy into the Higher Vibrations - Start getting rid of low vibrations by entering the feeling space.

During my time away I’ve been doing a bit of soul homework, going into the depths of frequency. We’ve all heard this term “raising your vibrations” countless times but do we really get what that means? Frequency is everything. we are living, breathing oscillating energy beings of frequency, tone,...

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Soul Exercise: How to Get Your Head Out of Retrograde

Soul Exercise: How to get Your Head out of Retrograde. The Awakened State.

We’re doing something different today, a Soul Exercise to help you get out of the retrograde funk. First, let’s talk about this energy though. This energy window is like time traveling. Going a little backwards, into those childhood wounds, old relationships, pesky habits, and strangely we’re moving at the slooooooooooooow...

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How to Start Embodying Your Natural, Colorful Authentic Self

How to Start Embodying Your Natural, Colorful, Authentic Self. - The Awakened State

What does Authenticity mean to you? The many people who suffer from Comparisonitis, Envy, Jealousy or even the bizarre self-plagiarism are all undergoing lessons of what it means to be an authentic individual. We have all done it at some point or another, copying others styles, looks, design, writing,...

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5 Steps to Clear Energy to let the new Enter your life

5 Steps to Clear Energy to Let the New Enter Your Life: It's time to clear the space, it is often we find ourselves in a disorganized, messy, chaotic field of energy that begins influences a chaotic life, This lead me to question: How do we put order back from chaos? Click to start applying the steps to your life!

Let’s stop a minute. Take a moment here and look around you. What do your surroundings appear to say?  How do they make you feel?  icon-star Are they filled with messy stacks of papers, magazines, books and trash on the floor. Disorganization is your middle name,  Scattered messes compete throughout...

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How to Walk Through Fear When Riding the Wave of Uncertainty

How to Walk Through Fear While riding the Wave of uncertainty

It’s been feeling ultra shifty these past few weeks and what always accompanies Energy Shifts? Fear. In most cases Energy Shifts really can throw us off our element. They can bring up hidden emotions, anxiety, sudden fear of death, ascension symptoms, but most of all they underline Fear. This...

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