Day 19: Magic Footsteps

“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” Albert Einstein (1879–1955)

With those words, Einstein gave us a gift equal to his scientific discoveries. He gave us one of the magical secrets to his success. Gratitude – every day! Einstein is the inspiration behind today’s magical practice, and you are going to follow in his footsteps to bring success to your life. Today, like Einstein, you will say thank you one hundred times, and you’re going to do it by taking one hundred Magic Footsteps. While it might seem unbelievable to you that taking footsteps can make a difference to your life, you will discover that it is one of the most powerful things you can do.

If you take notice of how you’re feeling before you begin, then you will notice a big difference in how you feel after you’ve taken Magic Footsteps. It doesn’t matter if you can’t get much of a feeling of gratitude while you’re taking them; I promise you will still feel happier afterward. If you’re feeling down, Magic Footsteps will make you feel better, and even if you’re feeling great, Magic Footsteps will lift your spirits even higher!

 

While it may seem unbelievable to you that taking footsteps can make a difference to your life, you will discover that it is one of the most powerful things you can do.  To take Magic Footsteps, you take one step and in your mind says the magic words thank you, as your foot touches the ground, and then again say thank you as your other foot touches the ground.  

The best thing about Magic Footsteps is that you can take any number of Magic footsteps anywhere and at anytime.  From your house, to your car, to your job, to the park. To make this practice effective, take Magic Footsteps for about 90 seconds.  The practice isn’t about taking a million steps, it’s about just taking the amount of steps it takes in 90 seconds.  Don’t count while you’re doing this practice either, just say thank you.  When you’ve finished this practice today, you would have stepped and said thank you at least 100 times today!

Note – Don’t count the footsteps when you’re doing the practice, because you’ll be counting instead of saying Thank you with each step

When you have completed this magical practice you will have said the magic words, thank you a hundred times! how many days do you say Thank you a hundred times 🙂

(I will admit this one seems a little cheesy but given everything gratitude has done to transform my life and attitude, i think this one is willing to give a try )

MAGIC REMINDER:

  • Count your Blessings
  • Thank your magic rock for the best thing that happened today
  • Pay it forward with Gratitude and watch the magic happen! 

 

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
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