energyhealing myths

If you’ve ever been curious about energy work but you’re having the voice of doubt ringing in your ear about the entire concept due to energy healing myths you’ve come across.

You’ve probably heard before:
“Energy healing isn’t real.”
“It’s all in your head.”
“You can’t balance your energy on your own.”

Here’s the truth: Science backs the mind-body connection, and energy healing is grounded in both psychology and quantum physics.

Recently someone took one judgmental look at my profile and said this directly to me after a sarcastic comment:

ANON: “Not as funny as playing with magic energy chakras worshipping stars and moon beams. That’s the absolute pinnacle of illusion.”
__

I had a wounded minute of

Oh people just see me as the crazy girl again babbling about chakras and subtle energy fields…😆

It took me a minute to recognize – Not Everyone has experienced what my clients and I have due to the life-changing magic of Energy healing Work.

All they see is the surface level, the judgment. the opinions. the theories!

And It reminded me very quickly,

I would honestly not be who I am today if it wasn’t for Energy Work.

Energy healing work helped me heal many things but emotionally? It cracked open my heart chakra when I had a very closed, self-hating heart.

Energy work was able to heal me in ways that I never quite experienced before, Some Bizarre effects happened, especially when I began to work on my Heart(self-hate) and Solar Plexus(mommy issues)

Some of these effects were:

  • I lost weight
  • I rekindled relationships In my life
  • I became a lot healthier and rarely got sick
  • I attracted my ex back(now husband 😉 )
  • I strengthened my intuition
  • I healed my relationship with my body
  • I healed issues with self-harm
  • I stopped having emotional spirals and breakdowns due to “control issues”
  • tremendous emotional release where patterns stopped repeating.


And that’s what I can just think of off the top of my head from years of doing this work!

When I first discovered the ability to feel and even see energy – it wasn’t like I asked for it

I honestly did THINK I was crazy in the beginning…until I began learning the FACTS.

I’m very spiritual and out there as a pisces, but I’ll tell you I love some facts: psychological, scientific and practical.

mmmmmhmmmm

So It got me thinking about The Energy Healing Myths and Controversies I often Hear regarding Energy Work.

How one thing about skeptics is they forget that there is a lot of psychology and science behind Energy healing work.

Let’s talk about it!

The Most Common Energy Healing Myths

❌ ENERGY HEALING MYTH: Energy isn’t REAL (this one always gets me 😆)

“Energy healing isn’t grounded in reality—it’s just ‘woo”

💚 Truth: Quantum physics supports the idea that everything is energy. Our bodies vibrate at specific frequencies, and imbalances can affect physical and emotional health.

  • You are more energy than matter.
  • Everything is Energy
  • Over 99.99999999% of reality is empty space and that space is made of energy. Matter is nothing more than energy at a condensed rate of velocity.

❌ ENERGY HEALING MYTH: IT’S ALL PLACEBO

“It’s all placebo—energy healing doesn’t really work.”

💚 Truth: Even if the placebo effect is at play, it highlights the incredible power of the mind-body connection to create real, measurable changes. But energy work goes beyond belief—it incorporates proven techniques like breathwork, reprogramming, meditation, and movement that actively influence your nervous system and emotional state.

  • Energy work has physiological benefits 💜
  • Chakra healing, for instance, aligns with nerve centers and endocrine glands in the body, promoting emotional balance, hormonal balance, clarity, and inner peace.
  • These practices don’t just feel good—they have a tangible impact on your overall Mental and Emotional well-being.

❌ ENERGY HEALING MYTH: It’s DELUSIONAL

“Energy healing is just ‘magical thinking from delusions.”

💚 Truth: Energy healing is rooted in science, not fantasy. The human body generates electromagnetic fields, often referred to as biofields, which can be measured with modern tools like EEG and ECG machines. These biofields influence our physical and emotional health. there are even practices such as biofield therapy that are backed by science!

  • Energy work is connected to Mental, emotional and even physical Health.
  • Energy healing is deeply connected to science and psychology. The body generates a measurable biofield—your energetic blueprint—that reflects your physical, emotional, and mental state.
  • Practices like chakra healing target these energy centers, which align with nerve clusters and endocrine glands, to address imbalances at their root.

💜 This Promotes Repatterning Old Wounds:

  • My unique method of repatterning focuses on harmonizing your biofield by working through the chakras with Emotional Healing techniques.
  • This involves shifting your mindset, processing stuck emotions, and healing stagnant energy blocks.
  • As these old habits are repatterned, your energy flows freely again, restoring emotional balance and clarity.

And this is where it gets yummmy!

❌ ENERGY HEALING MYTH: I NEED A PROFESSIONAL HEALER OR SHAMAN.

“You can’t balance your energy without a healer.”

💚 TRUTH: While healers can guide and support your journey, you have the power to balance your energy on your own. You have the power to HEAL YOURSELF. Energy work is a deeply personal practice, and with the right tools and techniques, you can take charge of your healing process.

When you Know Energy work you can heal yourself

ENERGY PRACTICES LIKE:

  • Balancing Masculine and Feminine Energy: Cultivate harmony between action (Doing Mode) and intuition (receptive being mode) to feel aligned and empowered.

    This helps you work on your Energy rhythms and the different types of energy we experience.
  • Energy Management: Learn to shift your focus and regulate your frequency, helping you stay in control of your vibrations.

    This helps you Be Mindfully aware of Your Energy Body & it’s vibrations.
  • Chakra Balancing: Reconnect with your energy centers to release blocks and restore emotional and physical balance.

    Chakra Healing helps you KNOW how your Energy Systems actually WORK BTS
  • Mind-Body Emotional Healing: Address the deep connection between your thoughts, emotions, and energy to promote healing and mental clarity that produces sustainable results that stick!

This helps you understand how the Mind-Body Connection is influencing your energetic patterns and how you can heal them.

YOU HOLD THE POWER TO HEAL YOUR ENERGY ON YOUR OWN.

These tools give you the ability to clear stagnant energy, align your biofield, and step into your highest self—no outside help needed.

You are your own healer, fully capable of Shifting your energy and your life.

READY TO GET STARTED? 3 Days Left: The Energy Worker Toolkit – BLACK FRIDAY EXTRAVAGANZA IS ON!

Here’s the thing—if you’re relying solely on external tools or stuck in a cycle of self-doubt, it’s no wonder you’re feeling drained or disconnected.

True healing requires action, intention, and the right framework based on The Mind-Body Connection!

That’s exactly why I created the Energyworker Toolkit.

This isn’t just another course. It’s your all-in-one, 7-course system designed to help you:

take back control of your energy,
balance your masculine doing and feminine being
release old emotional blocks
Bring Vibrational harmony to your energy field so you can experience more spiritual alignment in your daily life

Imagine waking up each day feeling lighter, free from the weight of past pain, and confident in your ability to manage your emotions and intuition. It’s about feeling grounded, clear-headed, and fully aligned with your inner power.

The Black Friday sale is on NOW, and you can grab the entire toolkit (valued at over $900) for just $199 or get started today with your exclusive 7 courses on energy healing for only $109 😱

But don’t wait—this sale closes on November 30th.

The Energyworker Toolkit has the science and energy tools to help you get started—don’t miss out

Get your Hands on my Exclusive Energy Healing Framework for The Black Friday Extravaganza! 🖤🖤🖤

Only 3 Days remain for the Extravaganza

Let’s have fun, break the myths and the blocks holding you back.

This is your time, Energy Worker 😉

Psst Enjoy this article Share it to on the Socials or Pin It for a spiritual bestie to find!

energy healing myths vs facts
Ashley
Connect
.

Share the Love:

Leave a Reply

Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.

WELCOME TO THE AWAKENED STATE

Most Popular:

GET YOUR SPIRITUAL LIFE PLANNER FOR 2025! 🥳