Reducing the negativity of Anger

Everything has been making me angry recently and I don’t know why. Is there something I can do to reduce this negativity?
~~~
Anger is a result of the Solar Plexus, fire in the belly hehe

The Solar Plexus is our Power source, center of the life force and ultimately Control of Self. I know personally I can have a hot temper when i feel i’m out of control of my life and everyone is thinking for me, living with parents will do that to you ha but ultimately this anger is coming from an inner problem of yours.

The right to think. Balance of intellect, self-confidence and ego power. Ability to have self-control and humor
But the big ones here are ability to be IN control, Shame and Low Self-esteem issues
There are many ways you can fix this, the best one is to try to dig into the source of the problem of why you are getting angry, there has to be a reason even if you don’t know it right now, it’s still there. The next is to give yourself some affirmations about how you don’t want to be angry anymore. Find a creative stimulate to take your anger out on instead of someone, i always like to write when i’m upset or draw, do whatever makes you happy. It should also be known that Solar plexus is linked to the ray of yellow surrounding yourself with this color will even help through the use of color therapy.

Solar Plexus Stimulants:  Taking classes, reading informative books, doing mind puzzles. Sunshine. Detoxication programs. Yellow food & drink. Yellow gemstones and yellow clothing. Using yellow oils such as lemon or rosemary essential oils.  Citrine is a life-saver when it comes to the solar plexus.

Much love and healing light to you dear soul <3

Ash

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
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