I often feel chilly after I meditate. Is this of any concern? I’ve read that harmful ethereal beings can cause one to feel cold while beings of unconditional love cause one to feel warmth.
Definitely not of any concern, it’s actually pretty normal to experience this. It’s basically just the fluctuation of the energy changing. When we meditate our body temperature can shift which can cause people to either feel very heated head to toe or cold. This is usually due to releasing blocked energy and healing. You can also feel this sensation during yoga sessions, tai chi, energy work, crystal healing, reiki, or sex. it’s usually due to the kundalini. It’s a good thing really 😉
Other things that can happen while meditating is tingling head to toe[feeling the vibrations of your energy body], body swaying, intuitive mudras, syncopated breathing, humming/chanting, spontaneous crying, extreme emotions, sinus issues or clearing of sinues, etc.
It’s all about feeling the release of the energy as it flows out of you. They say when you get goosebumps it’s your intuition. So i wouldn’t be afraid of harmful beings tapping into your energy, this is merely illusion of the powerful mind. No one can harm you in meditation, you are completely in control of your energy body and always will be.
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