Tingling sensations in the feet

hi, i was wondering if you know anything about tingling sensation in the feet after meditating?
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It’s the feet chakras! Usually signs of a healer too if you have cold or very hot feet all the time. When you enter into a meditative state it’s easier to see and sense the subtle channels of energy. you’re feeling the vibration of your feet chakras, we have them in our hands as well. That tingling sensation is the energy. That’s why it always feels so good when you hold hands with someone because you’re merging your chakras together in frequency 🙂

hope it helps

~Namaste~

Ash

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
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2 Comments
  1. Kishore Krishna 3 years ago

    I am having heavy energy movements ion the foot and not able to sleep properly ! Tried lots of grounding techniques but couldnt find a solution yet !

    • Author
      Ash 3 years ago

      Hello there Kishore,

      In my personal opinion the best grounding techniques are really about working on your Root Chakra. So in this case, grounding by eating proteins or root veggies, working on family relationships, your connection to the material plane and financial/career/money issues.

      A lot of the energy shifts are about letting go and surrendering to the flow, rather than resisting the process. I know easier said than done but it does help by identifying what you are resisting and how to push yourself beyond that.

      Hope this helps!

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