Helpful Hints on ridding illusion

hi, lately I’ve been reading a lot about meditation, chakras, and reaching ascension; I’d read similar things in the past but i was too young to understand and still caught up with my ego (although I still have issues with it) but now that I understand better I want to get rid of the illusion of self. I’m just not sure where to start. I’m afraid that I: 1. won’t succeed 2. will encounter negative energies could you please give me some helpful hints? Much love, Laura.
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Lately it seems like i feel and see the same patterns surfacing, we’re back to that extreme detoxing which is causing a battle between the mind versus the heart. The mind is usually the one who’s in control but as we’re developing shifting energy frequencies our soul is being guided more towards the heart to create the bridge between both world of the heart and the mind. So I keep seeing this pattern of people unable to attain stillness because it’s as if their body is fluctuating between the two worlds. It. Is. Exhausting. We’re all feeling it lately.

Your ego is the illusion of self/false self made of past/future thinking where you are misaligned with psychological time. Your soul is designed from the heart, where there is only present time. eternally right here right now. I cannot stress this enough but Eckhart Tolle does a wonderful job of explaining this thoroughly in his book The Power of Now or if you’re on a budget try youtube videos lol. but anyway your mind has a psychological battle with itself as the impact of the different energies are coming to earth effecting our consciousness. There’s an excess of energy as you can see around you, not everyone can handle it in such a way as some people are, it’s becoming too much. It’s a lot of energy to channel and if you don’t stay present, your psychological mind will go into flux between 3d-5d and so forth BUT this really means that it’s shifting your mind is moving in and out of time.

So when it stays in present, everything is peaceful and calm but then your thoughts start racing, you’re worried about tomorrow, you regret something you did in the past and then…what happens to your mind? It moves out of present, you lose focus and where does it go? into past or future thinking which is unconscious ego.

Ego feeds while soul gives…

Ego will stop your energy from flowing correctly and it will cause DOUBT. WORRY. or FEAR.

What’s amazing is when you can observe this for yourself the next time you have doubts about yourself, you worry about the future or you fear anything because it’s the same mind mechanism we all have. Then when you stop and release it, release the doubt, worry or fear you are back in the present. Do you see what i mean?

First you are never too young to learn the nature of your being. Next you must remove ‘won’t succeed’ into ‘succeed’
Third you must stop fear, you won’t encounter negative energies unless YOU are the one projecting them. i blame hollywood…you aren’t haunted, you aren’t possessed and you can’t have anyone feed on your soul well unless you have an energy vampire on the loose but…that’s another story. Energy vampires are people not ‘negative entities’. you have to remove fear and replace it with love. If you truly feel unsafe then work on shielding 🙂

Some things to get you started:

I feel like my archive is becoming an ascension encyclopedia lol

http://theawakenedstate.tumblr.com/tagged/shielding

Chakra work: http://theawakenedstate.tumblr.com/post/28494863547/chakra-appreciation-post-updated

Meditation: http://theawakenedstate.tumblr.com/tagged/meditation

Eckhart Tolle: http://theawakenedstate.tumblr.com/tagged/eckhart_tolle

http://www.youtube.com/watch?v=S83izXEsA58&feature=player_embedded

Hope it helps

~Namaste~

Ash

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.