Releasing the Old

Healing Hands

I have been following your blog since the end of summer and relate to most your posts. I used to be a depressed person until this year. I have been so happy and light except for the past few weeks. I’ve been in a loop of anger and sadness but i can’t seem to remove myself from this state. Any advice? i would really like to amplify positive energy rather than negative when the alignment takes place.
~~~~
That’s beautiful to hear! i am glad i have so many loyal followers you guys are truly the best 🙂

The best advice i can give about what to do from now until then for changing moods, is truly roll with your emotions. Don’t focus on the past or the future anymore just concentrate on right now. this moment. I highly suggest and strongly suggest grounding, meditation, deep breathing, staying positive, realizing you are not your thoughts, find that silver lining within your day and let that be what drives you. Don’t get stuck in those blackhole time loops of illusion, find yourself back in the present where you can release all these worries, anger, resentment, sadness, etc. this is all caused from the shifting energies as we are dramatically releasing a lot of old energy. The ego is coming in very strong these days because our subconscious is getting much much stronger so we need to release in whatever positive way we can. You basically just have to tell the ego who’s boss by watching an observing your own thoughts, when you notice you fall into past or future you will suddenly be plagued into blackhole time karmic loops, find your center again by coming back to the present. This will happen until you acknowledge that it is happening, because it happens every single time you move your thoughts into past or future. every time. you just have to watch ;). Also work on your chakras, solar plexus is captive of anger, eat lots of pasta, starches are good for the belly to neutralize energy, Sadness is usually caused from the crown  or third eye, lack of faith of self and/or the universe, trust, accept, be in the moment, breathe <3

I hope this helps you out

many magical wonders lie ahead, have faith if not the universe, then at least have faith in yourself <3

Much love and healing light

Ash

Connect

Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
Connect
ready for more inspiration?
Subscribe for our bi-weekly Energy Reports, Resources and Tips!
0 Comments

Leave a reply

©2019 The Awakened State. Founder, Ashley Aliff. Terms. Privacy Policy.

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

Forgot your details?

The Awakened State
SHARE YOUR STORY
Have you had a Kundalini Awakening or Spiritual Experience you wish to share?
Submit your own Awakening Story or Spiritual Experience to us!
Contact us below with your submission so we can set up your own personal article on The Awakened State today!
Thank You for submitting! We will contact you soon.
GET IT NOW
Your Name
Your Email
The Awakened State
SHARE YOUR STORY
Have you had a Kundalini Awakening or Spiritual Experience you wish to share?
Join us by submiting your personal stories, revelations, research, artwork, or experience as they connect to the beauty of Awakening
Contact us below with your ideas so we can set up your own personal articles on The Awakened State today!
Thank You for submitting! We will contact you soon.
GET IT NOW
Your Name
Your Email
GET IT NOW
Your Name
Your Email
TAKE ACTION
Your Name
Your Email