I tried meditating for the first time last night and it was great. I felt very connected to one of my friends that I care about a lot. It felt like she was there with me at the time and I tried confessing my feeling to her but I don’t think she heard me. I don’t know the significance of ”awakening” but I was asleep when the timer ran out and I feel like I missed something. This morning I’ve felt disconnected from her. I told her I tried meditating but she didn’t think I did it seriously. Help?
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There is no right or wrong way to Meditate, even the thoughts that surface during meditation are there to help and guide you to relax. It is all an inner journey. I don’t think it’s necessarily that you did anything wrong especially if you say the experience was great. That’s really what it is about if you benefit from the experience and it helps you feel more calm and centered than you’re doing it right 😉
As for feeling someone else’s energy with you sometimes when we care about someone a friend or lover we can envision them with us or talking to us. What we are doing is enabling their astral body within our mind’s eye perception. It also works in the same way if you want to talk to a loved one through your memory. IT can feel very life-like and real. I remember once I thought i had a telepathic conversation across time/space with my fiance but he didn’t have a recollection of it at the time. I did later find out though that he knows telepathy 😛 So it goes to show you our higher selves and astral bodies can connect in ways we can’t even imagine. This could also be a symbolic representation of your feminine energy taking form. I’ll be over personal and say i used to have a lot of lesbian dreams and i was so confused because i couldn’t figure out why i was having them. So i did some research and i found that if you dream about some one of the same sex sometimes it can mean you are experiencing uniting with your Higher Self. So in the same way we both need our masculine and feminine energy especially when we meditate, it’s important to link yourself with both energies it creates a unified feeling within the self. However that isn’t to say that homosexuality is different, it’s just different energy currents, some people are more masculine or feminine regardless of sex and some people feel a balanced variation of both which is basically what i am. Therefore what i’m trying to get at is you envisioning your friend could be her astral body coming to visit you or it could be your feminine higher self connecting to you through your mind’s eye.
I hope this makes sense
Namaste
Ash
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