Throat Chakra Healing

I was just meditating and afterward my throat starting hurting very badly. I know the throat chakra correlates with communication but what else could this symbolize? I understand you are well read when it comes to the chakra system, and was wondering if you could help 🙂
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i always call the throat chakra our ‘spiritual voice box’ because it technically is just that. If after you meditated your throat is hurting this is caused from your subtle system acknowledging that there is a problem in the throat. It doesn’t mean that this is a physical ailment but it could be a matter of not speaking your truth, issues with communication (of course we ARE in mercury retrograde right now so of course there is miscommunication right now but that’s besides the point) or self-expression. Is there something happening in your life that you’re not expressing to yourself or some type of communicate that is either lost or miscommunicated?

There are many ways you can help activate your throat. Lots of Water(to detox and get rid of toxins) and liquids is a good one, Tea especially Green Tea, peppermint or honey or even adding lemons to a glass of ice water is another way to stimulate the throat chakra.

Feeding Your Throat Chakra

Speaking One’s Truth

Liquids in general: water, fruit juices, herbal teas
Tart or tangy fruits: lemons, limes, grapefruit, kiwi
Other tree growing fruits: apples, pears, plums, peaches, apricots, etc.
Spices: salt, lemon grass

HEALING STRATEGY: Learn communication skills, letter writing, inner child communication, practice silence (excessive), story telling, singing, chanting, toning, release voice, loosen neck and shoulders

I always love this site for chakras: http://www.reiki-for-holistic-health.com/chakra-diagram.html

Hope it helps you dear

much love and healing light to you <3

Ash

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.

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