Inability to focus

This year has been so odd. I have had such moood swings, and now I am finally “stable”, but feel so numb as the person above states. I had such a big personality before but now only seek to be alone. I am trying to get back into meditation but its hard to focus. Is this too because the ascension? I just want myself back…I did alot of kundalini in January also

— kdejaentendu

A lot of new energy has come with this new wave, i find it incredibly hard to focus these days and I find it also hard to be around people sometimes because my anxieties are so awful. We always need to make time for ourselves especially for meditation or some type of meditation like exercise such as yoga. Since we are sensitive souls we have to have this connection to source every day otherwise it will drain us, i’m going through something very similar since i moved back home. I get called antisocial if i’m not out in the living room visiting with family all the time, it’s exhausting and annoying, lol.  Everything is happening for a reason whether or not we acknowledge the cause it is still helping us grow. This summer is a great period of growth and renewal, we did a lot of learning these pas months now is a time of rest and relaxation before the new wave starts to unveil more knowledge. Do things that matter to you, do things you love and find pleasure in them. Do things that trigger feelings of love within you. find you center again, i know it’s hard right now but we can all get through this.

much love and healing light

Ashley
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