How to get rid of excess energy after being drained from others

Healing Hands

Is it possible to channel too much energy and then become tired as a result of it? Yesterday, I had an interview so I wanted as much positive energy as possible and received from my friends, but after it was over I was irritated and had a headache and woke up extremely tired.
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Absolutely, this is one of the main characteristics of being an empath, because we’re spirituality sensitive our subtle energy is also like a conductor of light or like a battery ha

When you’re around people a lot, crowds, concert halls, being on facebook too much even(sounds crazy but it’s true), but too much absorption of everyone elses energy can make you feel very ungrounded, disoriented and generally just exhausted.

You have to get rid of the excess  energy, all starseeds need their ‘me’ time, no joke. Meditation, going outside in nature, absorbing tree energy helps a lot with this but any type of grounding work will help you feel stable again. Of course at this time because of all the changes we are going through, some days will naturally feel like this because our bodies are going through a lot right now with all the shifting energy and awakening the feminine. The headaches will come and go because your pineal gland isn’t used to be so open and active 24/7. This is especially strong with the development of telepathy, your head will be in sooooo much pain for awhile then poof it’s gone. Sometimes i’ll have these horrible headaches when i’m channeling too, too much light absorption and over-active pineal glands causes a friction in the energy.

Sometimes with me, i have to be outdoors, it’s this weird thing with me but too much time inside cars, houses, being indoors and not enough sunlight or nature will make me very restless and stressed. I guess it’s a particular starseed thing. I joke i’m like part of the fae who can’t stand iron and needs the fresh air and greenery.

Try to wind down with tea, meditation, reading a book, getting away from electronics, relaxation, soothing music that is good for the soul but we all need that comfortable Me time otherwise we will get irritated it’s only natural.

much love and light <3

Ashley
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