Empathy and Shielding

— kikiluckystarI used to have this problem a lot, sometimes when we are very sensitive to the energies around us, we *feel* everything and everyone. Our aura is so open to the world of empathy you are absorbing everything around you. Our bodies are just bursting with so much energy when we go out into public because we’re absorbing all sorts of different energy currents which can make us very fatigued and a deep feeling of being drained.   It takes a bit of practice to control this. Shielding works and you also need to have a recharging space so after you get back from public places try to have some ‘me time’ that way you can recenter your aura and release excess energies.

This can also enable some Empaths to start having claustrophobic tendencies which you can learn to battle and control by observing your thought patterns. Much easier said than done though… The draining is because you are just absorbed with all this excess energy from feeling everyone else and their emotional bodies. I would work on shielding and Centering <3

Overactive empathy: http://theawakenedstate.tumblr.com/tagged/empathy

Hope this helps

Namaste