Empathy and Shielding

love your blog btw. i wanted to get some tips or advice. everytime i’m in a public place (grocery store or mall…) i get tired very quickly. i don’t think it health related because i feel fine when i get home. i was wondering if it’s energy related. like my energy is being sucked out by my surrounding. thanks

— kikiluckystarI used to have this problem a lot, sometimes when we are very sensitive to the energies around us, we *feel* everything and everyone. Our aura is so open to the world of empathy you are absorbing everything around you. Our bodies are just bursting with so much energy when we go out into public because we’re absorbing all sorts of different energy currents which can make us very fatigued and a deep feeling of being drained.   It takes a bit of practice to control this. Shielding works and you also need to have a recharging space so after you get back from public places try to have some ‘me time’ that way you can recenter your aura and release excess energies.

This can also enable some Empaths to start having claustrophobic tendencies which you can learn to battle and control by observing your thought patterns. Much easier said than done though… The draining is because you are just absorbed with all this excess energy from feeling everyone else and their emotional bodies. I would work on shielding and Centering <3

Overactive empathy: http://theawakenedstate.tumblr.com/tagged/empathy

Hope this helps

Namaste

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
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