Empathy and Shielding

love your blog btw. i wanted to get some tips or advice. everytime i’m in a public place (grocery store or mall…) i get tired very quickly. i don’t think it health related because i feel fine when i get home. i was wondering if it’s energy related. like my energy is being sucked out by my surrounding. thanks

— kikiluckystarI used to have this problem a lot, sometimes when we are very sensitive to the energies around us, we *feel* everything and everyone. Our aura is so open to the world of empathy you are absorbing everything around you. Our bodies are just bursting with so much energy when we go out into public because we’re absorbing all sorts of different energy currents which can make us very fatigued and a deep feeling of being drained. It takes a bit of practice to control this. Shielding works and you also need to have a recharging space so after you get back from public places try to have some ‘me time’ that way you can recenter your aura and release excess energies.

This can also enable some Empaths to start having claustrophobic tendencies which you can learn to battle and control by observing your thought patterns. Much easier said than done though… The draining is because you are just absorbed with all this excess energy from feeling everyone else and their emotional bodies. I would work on shielding and Centering <3

Overactive empathy: http://theawakenedstate.tumblr.com/tagged/empathy

Hope this helps

Namaste

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.

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