New Energies, awakening the higher self

A lot is going on right now within the chakra expansion, we’re creating the new structures. Wise words from miss Carol :

We need to know to wear the color of the chakra that is related to their current issue. Color Therapy and crystals are helping tremendously with this new wave. If you don’t know always use your instinct and realize that whatever colors you are drawn to are usually the ones that you are connecting with and the chakra that needs work.

Interacting with your soul group

Be careful of what you eat, lower vibrational foods such as fast food or highly processed chemically bound foods will spiral the frequency or your body will have a reverse reaction to these foods. High vibrational such as organic, healthy fruits, vegetables, lot of greens(good for the heart), food that comes from the earth are always recommended for a good spirit, body and mind.

Encourage them to do whatever it takes to keep their energy up, by exercising, being in nature, being with friends and family but the main thing is to be interactive. Television and excessive amounts of movies aka brain fluff is probably not a good idea with this new wave. Moderation is always key

Repeat love and graditude, love and light
until you get through the ebb and flow again. The flow WILL come back. Always remember who you are and your own power source. Always help others, we don’t even realize what we are capable of with connecting to others in divine ways. This is REALLY high energy. Use your creative gifts as much as possible as they can help keep you within a positive vibrational frequency.

Ground your energy and soul deep within the earth by planting your feet firmly into the ground and put your hands up into the skies of the heavens, visualizing the connection between the mother and Father. FEEL the energy as if you are ONE from the core of the very Earth to the Sky. It’s important to remain UP even if it’s hard.

Meditate. Don’t judge or hate. Learn from your mistakes have no regrets and realize the power and beautiful light of your own being.

As Always, Love deep within your heart and soul

~Namaste~

Ashley
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