Coping with being an empath

Okay, I have several number of abilities, (there considered gifts in this world, but I dont like that term) and some times it does affect my friendships and relationships with other people, and family members. I’m a medium, and a empath, being a empath tends to do away with the relationships. I feel what people feel and sometimes I try very hard not contribute to the feeling, or act like how they are feeling at the moment. what can I do about this because I’am working bettering my relationships.
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Being an empath can be very hard sometimes especially in this world where a lot of people are still very much in the 3d mindset of thinking. I think i might of wrote something similar before but i would work on training your mind to differentiate between their thoughts and yours that way you can become consciously aware of your mind’s projection of thoughts. I know it’s ridiculously hard to do this though, it’s like I almost feel like a human filter sometimes where my thoughts will merge with say my coworkers thoughts and i have to bit my tongue before i accidentally say what they’re feeling/thinking before they do! It’s definitely hard to get used to at first.

the easiest way to do this is literally and i know it sounds silly but have mental conversations with yourself. Am i feeling this thought or are they feeling this thought, Why am i feeling this way? I don’t think this is myself? etc. it can be tedious but it will immensely help.

Concerning relationships this is actually a beautiful thing because it will teach you how to connect to others more deeply. It will increase intimacy and empathy within your friendships. Everything happens for a reason, i’m sure there’s a direct cause as to why you’re feeling all of their thoughts, maybe you’re also a healer too? And you’re supposed to help connect to these people through conversation or energy exchange as a divine healing light.

I mean the worse thing you can do in this situation is try to ignore it and try to shut it off because the universe gave you these abilities for a divine purpose. Granted we don’t always know what it is yet or we feel like it’s a burden rather than a gift, everything has a reason for it’s output. So next time this happens, really dig deep into these feelings, learn to find which ones are yours and theirs and ask yourself what would be a great way that i could use this information to help others so that i can also help myself through this channeling of information being given to me?

I hope it helps

much love <3

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.