Food sensitivity and other symptoms

So I have soo much energy lately and I don’t even eat a lot lol but I have changed my diet to eating more vegan food and I am vegetarian too.. Today when I was on my train home I started to feel sick and that never happens. I figured it’s to do with the energies, the train was pretty packed. I also have become very sensitive to certain food especially dairy and cooked meals. I can’t even drink coffee and have sugar as I get too hyper. What would u say about all this? And do u think it’s to do with the planetary shift etc.. The energy part is what I’ve notice the most because it’s never been like this.

— leighsblissWell as i’ve recently said before, the barriers are down so this is an all systems go type of energy. It’s VERY open both light and dark sides of ourselves which means sensitive people like ourselves are more open to receiving these energy currents. It’s a high time to work on grounding and centering as much as possible. When we are in crowds we can pick up on others energies and sometimes they can be hard to control when you basically FEEL everything. It can be very claustrophobic if not careful. I find connecting and trying to stay present really helps this but the most important thing i’m feeling is GROUND. I can completely understand the feeling of  loss of appetite or the flux of having one then not having one because it’s to do with a shift in the energy. We also had a bunch of higher class flares yesterday so usually that causes a shift in the global consciousness as well. It’s like receiving a download so sometimes we are so absorbed with light that food just isn’t interesting because our body is feeding off of light instead. However that being said i strongly encourage grounding foods during this time because it will help center you Protein is your friend so make sure you’re getting enough of it from your diet. Starch is another good one to have in moderation because it helps empower the solar plexus our will power. This is a time period where it’s like everyone’s root chakras are heavily imbalanced as we are facing our shadow selves. Before there was teh grid containing all these energies now it is like a freefall. It’s the reason people are going crazy, more accidents, more shootings, why the weather is increasingly getting weird Snow in florida even, did hell freeze over? lol

In all seriousness, our chakras are getting a workout with these energies so be kind to yourself, listen to your body. If you feel overwhelmed learn to center yourself and ground yourself through various techniques. Listen to yourself and your intuition during this time, it will save you. When you are feeling others energies try to not get comsumed in their aura but find yourself again. Learn to connect and stay present, observe your mind and thought patterns. Time is very different now, many don’t see it but time is moving a lot differently since we passed that border. The past present and future are simultaneously co-linked so thinking in future or past can be very hard on the soul because technically the future doesn’t exist in this space.

I also strongly encourage to not starve yourself especially with these energies, because it is like getting the wind kicked out from under you. You need that grounding centering food to help nourish and keep you rooted. You don’t really want to be airy, fairy floating head in the clouds because there is no ground to stand on when you do that to yourself. You also can easily become very emotional when you do this because it’s like your body is feeling everyone’s aura around you so you’ll pick up on others which in turn can be quite overwhelming at first. Also stay hydrated, water is the best medicine for the soul as it helps detoxify the blood. I’m also noticing caffeine has a very different effect on my body and also on my fiance’s as well who’s sensitive. I have about one cup and i am done lol. I think it’s because the caffeine acts as a stimulant towards increasing dopamine. dopamine connects with feelings and emotions, surprise surprise and the infamous pineal gland. Talk about connection so i think all mind stimulants are becoming a bit more powerful as the energies are awakening more and more on the earth plane. I’m actually intrigued to know what this does for psychedelics because if the subconscious is changing then our entire brain chemistry is changing, It’s kinda like we are drugs 😛

Anyway I hope this helped explain it a bit better. There’s also the articles i recently wrote about overactive empathy thats basically what happened to you.

http://theawakenedstate.tumblr.com/tagged/empathy

much love <3

Ash

p.s. I also wanted to add eating consciously helps too, like eatting at the dinner table without all the mind distractions and just enjoying your food for what it is. 🙂

Ashley
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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
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