The battle of the Mind vs. the heart

Healing Hands

Right now i believe we’re going through a shift of the heart. It truly is the ego working overtime. I think because we’re shifting, it’s getting even harder to stay grounded right now. Also if time is moving much faster, then our bodies are wanting to stay more and more in present time where manifestation is possible rather than psychological time which is illusion. Stay inside the heart, Stay in the present. When in doubt, just breathe. Just be. <3

Wise words from dear friend Emma:

You know what I notice, Ego and Heart know something is coming subconsciously a little bit before I clock it.

Like, now I recognise it, when I start getting annoyed at silly things or start worrying about things material based, like finances. I ask myself ‘why do I care about this, I don’t usually’ – it’s because the energy is shifting and something is happening.

Ego also knows when something good is coming and it won’t be heard – so it starts screaming a little louder han usual.

Read the signs, then we can be aware beforehand. To be forewarned is to be forearmed. This is the best I’ve handled this particular energy shift actually. My energy has been intuned to all the waves. Thank you Spirit ♥

It’s the battle between the heart and the mind.

It always is that battle. The Ego doesn’t know the answers and that breeds fear. The heart doesn’t know all the answers right now, but is trusting in the Universal connection and creation.

There are big big energy shifts happening at the moment. As Ashley’s post – the forecast – zones in on, there’s a lot of fear in the air.

Tune into Spirit at this time and just ask for guidance and support. You’re not alone. There are many guides and angels waiting in the wings to offer you strength and grounding.

Also, do things to shut down your Ego and ease your mind, so the voice of your heart can be heard.

Some ideas:

Going for a walk in nature. If it’s cold, wrap up – but get out there. Mother Nature is a wonderful healer. Hug some trees, soak up some lakes or sit by the sea – whatever kind of nature person you are, follow it. The fresh air will be good for you and help you gain some perspective.

Salt baths. The salt is a wonderful healer, as is the water – one of the most amazing healers available to us. Plus the warmth is comforting 🙂

Singing. And Dancing. Sounds silly right? Well, your Ego is a simple force and is easily pushed out. When you’re singing – it creates not only a little buzz of joy, but it’s a direct channel from your Heart for Spirit to work. So Ego has no room to be heard. It’s a wonderful booster. Dancing has the same effect. It’s another channel for the Divine to move. So get to it – in your bedroom, in the living room, wherever!

♥ ♥ ♥

Share your own fear busters ♥

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
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