Three essential things: Visualizations, Shielding, and Grounding

Healing Hands

I feel these are key to understanding the universe and how it works, especially at this time I cannot stress enough that shielding and grounding are very important as we’re going through these changes. So i’m going to do a post on each of them. 

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Ashley

Spiritual Coach & Teacher at The Awakened State
Ashley is the founder of The Awakened State, where she helps others understand the process of Kundalini Awakening through tools, exercises & personal experience. Her mission is to guide others to discover their unlimited potential and how we can move beyond our fears to create New Empowered Paradigms. She teaches others to Dismantle Resistance,Live Beyond Fear and Start Awakening Their Inner Creator. When she’s not blogging,she’s netflixing with her man or playing with her two crazy little ones.
Ashley
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