Throat Chakra Healing

The Throat Chakra is all about how we express and communicate ourselves. What are you holding back, what are you biting your tongue about, What aspect of yourself are you not telling directly?

The Throat chakra can be blocked by a few things, such as not telling the truth, not telling the truth to yourself(denial of an aspect of yourself), it can also mean you’re hiding something such as secrets, Something or someone is causing you denial of expressing yourself, Do you listen or talk over others? 
Do you express yourself creatively? 
Do you talk through your will? 
Do you express yourself freely without judgement? 
Do you doubt yourself or feel insecure? 
Is there a reason from the past that you don’t feel right expressing yourself? 

The Throat chakra also connects into the Solar Plexus, which is about our ACTION and how we use our Will power. These two chakras are vastly connected so the Solar Plexus could also be an influence. The Solar Plexus is where the maturation of the Ego takes place it is also connected to our Mother, our Birth center. Where we come into the world. The Combination of the Solar plex and  the throat being imbalanced can create a misguidance towards how you communicate and how you are directing your will power. the inability to express yourself leads me to think somewhere down the line there was a memory where you couldn’t express your true self or someone wouldn’t listen to you. 

On a personal level i feel this is about overthinking, when the throat chakra is open, our words are intuitive and freeflowing without doubt or indecision. Maybe try instead of writing or overthinking your works, try just speaking openly, i feel this is the best way for you to overcome this. You need to stop hiding behind barriers and express yourself out in the open. It isn’t always easy but sometimes this is what needs to happen for us to grow. When we get stuck in our comfort zones, we can cause blocked flow of how we communicate. So when we’re able to truly let go we open the door to let the creative freeflowing energy through and that is what channeling is really about. Being open to let your higher self through, that is what i do when i write and speak, you have to have a certain level of receptivity even towards yourself because that is where the true self lives. In the place of no boundaries. Open communication. You can start small but try to take a step out of your comfort zone and see how it goes. Whether it is through writing or talking with a friend, really open yourself up and see what comes through, you might even surprise yourself with how powerful and creative you can actually be when you put your mind to it. Don’t overthink so much, let the feelings through, don’t think feel. Meditation will help but the best teacher is always you. Be courageous and brave but do it for you 🙂

 I am grateful for expressing myself without limitations!
I am grateful for being open and honest with myself
I am grateful for communicating as my true self through my divine will. 

Also if you are into crystals some blue kyanite, blue calcite, Aqua Aura, Sodalite or Turquoise are are all wonderful stones for helping with the throat. 

hope this helps you

love and healing light <3

Ash