Trance Meditation and Pathworking

meditation

Hello,

Is there any way of figuring out your soul’s history that is not as complicated as accessing the akashic records? Recently I’ve had a strong inclination my soul is of another world and I have a burning desire to know where i have come from and what my “soul contract” states for this lifetime. 

— shxdy

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I would say the easiest way to do this is probably trance meditation or pathworking which is essentially a guided form of trance meditation. No money or props are needed, only your mind. Neither are very hard but you want your intention going in to be very clear and focused that way your journey is set around what you wish to achieve. 

With any Trance meditation the idea is you want to remain focused with a VERY clear state of mind, if you are stressed, emotionally upset, angry or have any tension it will be much harder to slip into Trance. So the first step is remain focused and concentrate on your specific intention as to why you want to enter this state.

 When we’re in a trance state our mind has greater power over our subconscious and in turn we can access our long term memory. This is why it’s great for past life regression therapy, energy work, hypnosis, or healing. The subconscious is an important part of trance because we’re working with different brain waves such as theta and sometime even delta. You even technically can enter trance in a daydream but that is basically very light trance. It’s also good to know that while you are in a suggestible state of consciousness that is similar to hypnosis it is best to do this alone, in a calm environment and comfortable setting. Also while in this state no one has control over you or can take ‘possession’ or any of that nonsense, all you are doing is accessing a different level of consciousness so to speak. 

So first you need to figure out how you want to induce the trance, some people like shamanic drumming or staring at a candle flame. there are numerous methods to slip into trance, try to find what works for you best! 

When you enter into the trance state, it will feel a little similar to how you feel when you’re really tired and about to fall asleep, except you don’t. When our mind is in a trance state we enable both hemispheres of our brain to start operating at a higher intelligence so it may feel a little strange if it’s your first time but with practice you can do a lot in this head space. 

Personally i love pathworking because you can use visuals to get you there. Start by imagining a door or a gate you need to walk through, When you’re in a focused state you can begin imagining you are climbing a ladder to get to the top of a library or a secret room, a forest you are walking through or a tunnel that eventually leads to a clearing. As you’re doing this you are inducing a trance state. You may even have a animal guide or spirit guide come with you for the ride. It’s also good to pay attention to the symbols on your journey, certain animals, objects, etc. might help you on your quest too. Naturally you can ask questions about what you seek and your subconscious will answer them in the trance state usually in the form of a guide. With any trance work always come back the way you came in, this will help your consciousness adjust easier. You can feel ungrounded, disoriented or slightly off if you just abruptly come back. This is a sacred practice so use with care.

This is essentially how you access the akashic records because they are always a part of you. 

Hope this helps you!

love <3
Ash

p.s. if it’s okay i may use this later for an article. Let me know if it’s alright 🙂

Ashley
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